Exercises
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Self Development
Empathic Listening: 9 Simple Empathetic Exercises
In our increasingly impatient and disconnected world, the art of listening seems all but lost. Yet true connection springs from…
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Self Development
6 Exercises to Practice Mindfulness in Your Daily Routine
It can be challenging to stay focused on the present moment in our ever-changing, busy world. However, mindfulness is a…
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