Moment
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Self Development
How to Stay in the Present Moment in Everyday Life: 5 Simple Habits
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”Buddha There…
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When I began practicing Mindfulness, I immediately experienced the gift of being much more present in my life. It was…
Read More »“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”Buddha There…
Read More »